Category Archives: Posture

Your Psoas Muscles – Healthy and Unhealthy – And How to Get Them Healthy

By Lawrence Gold To understand your psoas muscles means to understand what they do when healthy, and the symptoms, when they are unhealthy (too tight). Such an understanding points the direction to healthy psoas muscle function.

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Can Massage Therapy Help Correct Bad Posture?

By Jen Stott Why Do You Have Bad Posture? One of the most common reasons you may have bad posture is due to the position in which you sit all day at work. If you are hunched over your desk … Continue reading

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