Spinal Stenosis Symptoms and Effective Treatment

By Martine Leom

Spinal Stenosis occurs when the spinal column narrows bringing pressure on the spinal cord.

Causes of spinal stenosis:

The condition usually arises as a person ages. However, even younger people can suffer from this symptom. When the disks begin to dry up because of dehydration, they grow in proportion and start to bulge. The bones and ligaments also grow in size caused by arthritis or long-term swelling.

When a person suffers from arthritis of the spine, it contributes largely to this painful condition. Bone diseases such as Paget disease, tumors in the spine, and injury that causes pressure on the nerve roots or the spinal cord can easily lead to spinal stenosis.

It may have an effect only on one side but might involve both legs at some point. Once you’ve been diagnosed with the condition you might experience numbness, cramping, or pain in various areas of the body including the back, thighs, calves, the neck, shoulders, and arms. Sometimes the condition may give rise to weakness on a part of a leg. The symptoms could get more stressful when you stand or walk. Most of the patients with spinal stenosis are unable to walk for a prolonged period. They might also face problems when walking, and could also suffer from issues controlling urine or bowel movements in some cases.

Spinal decompression and pain management clinics can assist you in managing pain with help from doctors and other health care professionals – all aiming to keep you as active as possible.

Along with proper education and guidance on pain management, they may refer you to physical therapists to help you learn stretches and other exercises focused on building up the strength of your back muscles. You may require a chiropractor and a massage therapist to assist you in finding relief from the pain. Plus, they may suggest you go through an acupuncture procedure to bring motion to your body and maintain the calm, thus decreasing the pain.

You can also try heat and cold therapy. Place an ice pack on the affected region for a minute or two to get instant relief. You may also use a heating pad if that doesn’t help. Plus, taking a hot shower early in the morning and before going to bed has been confirmed effective in finding relief from spinal stenosis.

You may need to undergo cognitive behavioral therapy to understand your pain. The doctors will then teach you methods on how to cope with your back pain.

An ESI (epidural spinal injection) could be delivered into the space around your spinal nerves or spinal cord.

Over time, spinal stenosis often deteriorates steadily and if none of the described treatment seems to be suitable for you, you may be required to undergo surgery. This surgery may include removal of the bulging disc or a section of the vertebral bone, or widening of the opening of the spinal nerves. This could make your back stronger.

If you want to have more details on Spinal Stenosis and its treatment procedure, kindly get in touch with a caring and compassionate pain management specialist today!

Martine Leom is an experienced pain management physician and later he turned into a professional blogger to spread awareness among people about pain and its treatment. He was working in one of the pain management clinics in Los Angeles for more than 5 years.

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